Want to jump-start your weight loss and improve your health?
This book reveals the weight loss and detox secret.
Let me introduce to you the newest fast food: the green smoothie. This mixture of sun ripened fruits and earth harvested vegetables can be made in seconds. You can say “Goodbye,” to the regret that normally comes along with eating fast food.
Green smoothies are nutritious, providing your body with vitamins, minerals, and anti-oxidants. Packed with nutrients used to fight diseases such as diabetes, cancer, and heart disease, you will begin to wonder why you have gone so long without enjoying green smoothies.
In this book you will discover:
- What is a Green Smoothie?
What’s So Good About Green Smoothies?
Nutritional Value and Health Benefits of Green Smoothies
The Healthiest Weight Loss Program Methodology
Types of Green Smoothies
Tasty Tips
The book includes 50 delicious recipes that use green leafy vegetables, fruits and non-dairy milk or yogurt to create nutritious, filling drinks for your day-to-day menu.
Whether you are brand new to the world of green smoothies or you’ve enjoyed them in the past, don’t miss this great book!
Each recipe offers different variations or tips and tricks so your job is truly simple: follow the recipes and enjoy a glass of pure, healthy food!
When I first opened this book, I thought to myself "here we go again with the diet thing." It was not what I was looking for. However, since I agreed to review the book in exchange for the book, I decided to give it a fair trial. So my children and I went shopping for fruits and vegetables specific to the recipes. That was the first checkmark for me; I usually buy random fruits and vegetables to make a smoothie and spend so much money on a lot of it goes to waste. So having the recipes was already saving us money. Plus, a lot of the recipes use some of the same ingredients so that was also a plus.
I must say, these smoothies are delicious! I use to make random smoothies before and they were hit or miss with my children. These recipes actually have my children asking me to make them smoothies, and they know there are fruits and vegetables in them. My children would especially ask for the spinach and apple smoothie.
They are also pretty filling so I wasn't constantly hungry feeling like I was starving myself to death. I also realized that I wasn't craving sweets as much as before. Being pregnant now, I will definitely be continuing these smoothies though not the diet aspect of it. Thank you for the opportunity to review this great book! It will definitely see a lot of use. Pick up your own copy here on Amazon!
I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.
No comments:
Post a Comment